I have been a little worried about heading back to school. Over the break, I was really good about going to the gym and making time for the family. I know once I get back into the swing of things, my old habits are likely to sneak back in.
My day started off going nothing like I had planned. I intended to do a 30 minute everyday low-impact aerobic workout. I dutifully woke up at 5:30 a.m., donned my workout attire, and headed to the living room to get started. Unfortunately, I could not find the videos and when I tried to find a suitable alternative on the 100s of television channels we get, I couldn't find anything. I ended up doing some light calisthenics and proceeding on with my morning preparations.
The good thing about the morning was that I did do a better job of budgeting my time. I had gotten into a bad habit of waking up in the morning and spending a half hour or so on the computer. My deal with myself was that if I did everything else first - workout, shower, get dressed, eat a healthy breakfast - if I had any time left over, I could sit down at the computer. Flipping everything around did wonders - I was able to get ready AND spend some time on the computer. Double bonus - I didn't have to grab an unhealthy breakfast on the way out of town because I had already eaten the healthy one I had planned the night before.
I was super busy at work, which probably is a good thing - lots of walking through the big school. After lunch, I got a call and learned that I was one of three finalists for a state award I had been nominated for. What a great way to start the new year!!!
A late meeting after school meant I was in danger of losing my focus for dinner, but my wonderful husband was already making the meal we had planned by the time I got home. I did probably snack a little more after school than I should have, but I kept it all fairly healthy.
All in all, I'm not going to kick myself for today. I did much better than I really thought I would this first day back and I'm very optimistic about doing even better tomorrow.