I know I'm slightly late getting this one out, but I wanted to do it justice. The first step in the video, which was easy to miss, was "Be Happy". It was easy to miss because it was on the first frame - a piece of tape with the words written on it.
Things I thought about during the week:
1. Odd that "Be Happy" would be the first item on the list. While it is, indeed, probably the most important thing on the list, it seems like it would have been saved for last . . .
2. "Be Happy" implies that being happy is a state of being. I pondered this one through the week.
After spending the time during the week focusing on being happy, I experienced many things - disappointment, failure, disillusionment, and fatigue. Through all of these things, though, I could always be happy. I think sometimes this is because of the trials I have faced through the years, the ones that almost killed me, and the ones I had to "fake it til I made it" through. Being happy is something I have a lot of practice with. During times that made me much less than happy in my life, I was always good at acting happy. Isn't that close to being happy?
As a result of the week of reflecting, I've come to realize that in this stage of my life, being happy means I am happy. My life has its fair share of unhappy moments, but when I take stock in my life, I truly have found happiness. I love my family, I love my husband, I love my job, and I'm proud of the person I have become. I choose happiness.
Next week: "Show Up."